This blog is a concept I have been reinventing for a couple of years. I believe that I have landed on a blog that encompasses what I want to share. I feel that total health does not come from only eating a balanced diet and exercise, but from nourishing the mind and spirit as well.
With diabetes, cancer, high blood pressure, high cholesterol, arthritis, and a host of other maladies in my family history, I tend to explore the natural side of healing before I cave in to prescription drugs. So, I will be exploring various aspects of how to get healthy, including the scams out there.
I am not a certified health care provider, nor am I educated in the medical field, but I do know what seems to work for me and my family.
